Liberty Movement Studio
New space! From January 1, 2010.
Liberty Movement Studio is dedicated to the art and science of movement. We are a small, unique, grassroots studio nestled in an original Liberty Village loft building in Toronto’s west end. Liberty Movement Studio provides a soothing, oasis-like environment in which to learn and practice Yoga and Pilates. We offer a wide range of classes, events, and courses for all levels of yoga practitioners and Pilates enthusiasts. Each student gets detailed one-on-one instruction to help get benefits from each class.
The Performance Health Centre
May 2006 - December 2009
The Performance Health Centre (TPHC) is located in downtown Toronto in the heart of King West's Liberty Village. Offering chiropractic care, massage therapy, acupuncture, reflexology, yoga, and pilates, TPHC is committed to helping people achieve optimum health and perform at their personal best. Whether you are a musician, an artist, or simply a performer in life, we encourage you to stop by and visit our office.
Pilates Core Private Sessions feature:
- A STOTT PILATES® V2 Max Plus Reformer
- A Peak Pilates MVe® Chair
- STOTT PILATES Fitness Circles and Balanced Body Magic Circles
- Forza mats and foam rollers
- TheraBands
- Mini Balls
