Intelligent Exercise. Profound Results®.

“In 10 sessions you will feel a difference
In 20 sessions you will see a difference
In 30 sessions you will have a whole new body!”
- Joseph Pilates

If you think Pilates is too "easy", you have not tried it either the way Joseph Pilates intended it, nor have you attended sessions with Emma Cunningham. Experience the workout of a lifetime either in our studios or in the comfort of your own home!


Pilates Core operates in the Greater Toronto Area and is based out of The Performance Health Centre. Emma Cunningham is a STOTT PILATES® Certified Instructor who can offer a variety of services to best suit you and your needs. We do everything from group classes, to personal training in studio, to personal training in your home. Contact us to book now!