Private Sessions:

Pilates Core offers different tiers of personal training sessions. Healthy clients, athletes who are looking to improve upon their proprioceptive awareness, coordination and muscular, or clients who are dealing with injuries or bodily pains and are seeking a more therapeutic, rehabilitative approach to Pilates should all attend sessions. All sessions are 55 minutes in length with extra half hour increments available. Sessions will consist of a personal program based on each individual client's needs and bodies. Come prepared to work hard and see results in only 20 sessions! Private sessions can also help you overcome injuries and rebuild weakened muscle tissue.

Private sessions at Liberty Movement Studio:
Single: $80/hour
$700 for 10 sessions
$375 for 5 sessions

Single: $50/half hour
$400 for 10 sessions
$225 for5 sessions
Liberty Movement Studio rates do not include GST.


Private sessions on-site at your home or facility:
Single: $95/hour
$850 for 10 sessions
$400 for 5 sessions

Single: $60/half hour
$550 for 10 sessions
$300 for 5 sessions
On-site rates do not include travel expenses or GST.

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Group Classes at Liberty Movement Studio

Pilates: Levels 1 - 3 (10-class session)
Reduce long-term back pain forever and develop the flat abs you've always dreamed of! Pilates Matwork will tone and firm up your abs, back and buttocks to protect your spine and strengthen your core muscles and periphery.
Pre-requisite: A minimum of one private session on the mat

Group Class Schedule
Level 1 - Fridays at 5:30, starting March 26
Level 2 Pilates - Tuesdays at 6:00, starting March 29
Level 3 Pilates - Not currently available

Liberty Movement Studio group class rates:
5-class introductory pack: $75
10-class/10 weeks: $150
10-class/10 weeks, 1.5 hours: $200
20 class/10 weeks: $290

Drop-in session for Liberty Movement Studio members: $10/class

Liberty Movement Studio rates do not include GST


On-site group class rates:
5-class introductory pack: $110
10-class/10 weeks: $200
20 class/10 weeks: $390
On-site rates do not include travel expenses or GST.

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Special Offers from Pilates Core

PRIVATE SESSIONS. There are currently no specials available on private sessions at this time.

GROUP SESSIONS. Want to work out with your friends or colleagues? We can host group classes in-studio or off-site with anywhere from 5 to 8 students. If you know 4 or more people besides yourself who you'd like to work out with, contact us to set up a private, closed class at our studio or your home or office. Your friends will pay the standard rates, but your classes are on us for doing the legwork of setting it up!